But You Don’t Look Disabled

A few months ago, I wrote about how I had applied for the Canadian Disability Tax Credit here in Canada, which, when approved, comes with some tax benefits.

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The Building Blocks of Life

The 2015-2020 Dietary Guidelines for Americans are out, recommending that teen boys and adult men eat less meat, poultry, and eggs and eat more vegetables.

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Coming To Terms With My Ostomy

Today I noticed something very good. Lately when I have been going to the bathroom, I haven’t been thinking about my ostomy in a negative way

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Lessons Learned From A Lost Colon

“You have Crohn’s disease.” Those paralyzing words are as clear today as they were forty-eight years ago. I was seventeen, sick, and no one was listening

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Nutrition For Optimal Wellness

In general, most people don’t think much about how their body digests food. But anyone with an ostomy should know – in fact quality of life depends on

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